Gluten-Free & Dairy-Free Chicken Enchiladas

Name: Gluten-Free & Dairy-Free Chicken Enchiladas
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 2 cups cooked, shredded chicken; 8 corn tortillas; 2 cups homemade enchilada sauce; 1 cup dairy-free cheese (optional); 1/2 cup chopped onion; 1 tablespoon olive oil; 1 teaspoon cumin; Salt and pepper to taste

Highlighted under: Quick & Easy

Savor the taste of traditional Mexican cuisine with these delicious Gluten-Free & Dairy-Free Chicken Enchiladas. Packed with tender, shredded chicken and wrapped in soft corn tortillas, these enchiladas are smothered in a homemade enchilada sauce, making them a satisfying meal for everyone. Perfect for weeknight dinners or gatherings, these enchiladas are easy to make and full of flavor—satisfying your cravings without gluten or dairy.

Created by

Skylar Jennings

Last updated on 2025-11-27T15:37:07.282Z

These enchiladas are a delightful blend of flavors and textures, allowing anyone to enjoy a classic dish without the constraints of gluten and dairy. You'll love the ease of preparation and the satisfaction of a home-cooked meal!

A Taste of Tradition

Enchiladas are a staple in Mexican cuisine, known for their savory flavors and comforting textures. This gluten-free and dairy-free version maintains the essence of traditional enchiladas while accommodating dietary needs. Using corn tortillas not only ensures that these enchiladas are gluten-free, but they also provide a wonderful, authentic taste that pairs perfectly with the spiced chicken and homemade sauce.

The combination of tender, shredded chicken and aromatic spices brings an explosion of flavor to each bite. Whether enjoyed at a family gathering or a quick weeknight dinner, these enchiladas offer a culinary experience that showcases the rich traditions of Mexican cooking without compromising your dietary choices.

Homemade Enchilada Sauce

A key element of this recipe is the homemade enchilada sauce. Unlike store-bought options, which may contain preservatives and additives, homemade sauce allows you to control the ingredients and make it truly your own. It typically combines tomatoes, various spices, and a touch of sweetness to balance the flavors, creating a sauce that is both rich and tangy.

You can easily adjust the spice levels in your sauce, making it mild or fiery according to your preference. This not only enhances the taste but also allows you to customize the dish for your unique family and friends. Plus, making your sauce from scratch elevates your culinary skills and makes for an unforgettable meal.

Perfect for Any Occasion

These gluten-free and dairy-free chicken enchiladas are versatile, making them suitable for numerous occasions. Whether you’re hosting a casual get-together with friends or preparing a comforting meal for your family, this dish is sure to please everyone at the table. Their satisfying nature means you can serve them as a main course without the need for heavy side dishes.

Additionally, leftovers can be refrigerated and are easily reheated, making them perfect for busy weekdays. They are not only delicious but also convenient, fitting seamlessly into your lifestyle while keeping your meal planning stress-free. Try pairing them with a fresh salad or guacamole for a complete experience!

Ingredients

For the Enchiladas

2 cups cooked, shredded chicken
8 corn tortillas
2 cups homemade enchilada sauce
1 cup dairy-free cheese (optional)
1/2 cup chopped onion
1 tablespoon olive oil
1 teaspoon cumin
Salt and pepper to taste

Gather all these ingredients before you start for a smooth cooking experience!

Instructions

Prepare the Enchilada Filling

In a skillet, heat olive oil over medium heat. Sauté onions until translucent. Add shredded chicken, cumin, salt, and pepper. Mix well and cook for 5 minutes.

Assemble the Enchiladas

Preheat your oven to 375°F (190°C). Take a tortilla, fill it with the chicken mixture, and roll it up. Place in a baking dish seam side down. Repeat with remaining tortillas.

Add Enchilada Sauce

Pour the homemade enchilada sauce over the rolled tortillas. Top with dairy-free cheese if using.

Bake

Bake in the oven for 20-25 minutes or until heated through and the cheese is melted.

After baking, let cool for a few minutes before serving for the best flavor!

Cooking Tips

To ensure that your enchiladas stay moist and flavorful, don't skip the step of pouring the sauce over them before baking. This will keep the tortillas from drying out and enhance the overall taste. If you like a bit of crispness, you can pop them under the broiler for a few minutes after baking to achieve a lovely golden top.

Experimenting with the filling is another tip; not just chicken, but you can also try using beans or vegetables for a hearty vegetarian option. This way, you can create various versions that cater to different dietary preferences in your household.

Serving Suggestions

Serve these enchiladas topped with fresh cilantro, avocado slices, or a dollop of dairy-free sour cream to enhance their flavor and add a touch of creaminess. A side of black beans or Mexican-style rice complements this dish perfectly, creating a wholesome and satisfying meal.

For a fresh contrast, consider a simple side salad with leafy greens, cherry tomatoes, and a squeeze of lime. The acidity of the lime will balance the richness of the enchiladas, making every bite a delightful experience!

Storage and Reheating

If you have leftovers, store the enchiladas in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy them again, simply reheat in the oven at 350°F (175°C) until warmed through. If reheating a whole dish, cover it with foil to prevent drying out.

For longer storage, you can freeze the unbaked enchiladas. Just prepare them without baking, cover tightly and freeze. When you're ready, bake from frozen, adding a few extra minutes to the cooking time, and enjoy a quick, home-cooked meal anytime!

Questions About Recipes

→ Can I use store-bought enchilada sauce?

Yes, store-bought enchilada sauce can be used if you're short on time.

→ How can I make this recipe spicier?

Add diced jalapeños to the filling for some extra heat.